Craving a healthy, hearty meal loaded with bold flavors, appetizing colors and superfoods that feed your soul? Grab your fork: These simple sweet-potato quinoa bowls are exactly what you need.
The ancient Aztecs probably didn’t know about the health benefits of the avocado when they created guacamole dip back in… Read More about Divine guacamole dip
Instead of presenting the Brussels sprout in its whole form, shred it into an amazing Christmas side dish punctuated with crisp apples, toasted walnuts, tart pomegranate seeds, and pungent blue cheese.
Don’t let the word vegan in the title make you think this is lesser version of another recipe! Every bowl of this cauliflower-onion soup is rich, hearty, full-flavored, and altogether delicious.
We’re sharing 18 of our favorite healthy recipes for 2018 — from breakfast to dinner, snacks to dessert, there’s something for everyone to love!
It may seem like there are more food allergies and sensitivities than ever before, but that’s not entirely the case…. Read More about Managing food allergies and sensitivities at the holiday table
There is no reason to gain weight on Thanksgiving Day! Sure, it can be tasty to gobble up 3,000 calories… Read More about 12 ways to lighten up Thanksgiving dinner
Whether you follow a gluten free diet or are cooking for someone with celiac disease, these gluten free Thanksgiving recipes will… Read More about Gluten-free Thanksgiving dinner recipes
This creamy cauliflower soup makes a great Thanksgiving starter, and pairs perfectly with crusty bread rolls.
This Halloween, delight all costumed ghouls with these super eerie treats that won’t actually make them sick (but maybe a… Read More about 10 scary-healthy Halloween recipes
From Halloween candy to fall comfort foods, the Thanksgiving feast to Christmas cookies, it’s hard not gain weight during the holidays! Other… Read More about How to keep weight off during the holidays
Summertime is a great season for zucchini. You can fry it, roast it, sauté it… but have you ever made… Read More about Zucchini pasta with fava beans and harissa sauce
This colorful Beet, Apple and Orange Salad will brighten up any Thanksgiving spread. It includes a healthy combination of freshly cooked… Read More about Beet, apple and orange salad
There are a few things that are pretty much synonymous with Thanksgiving, and pumpkin pie is high on that list. We’ve… Read More about Clean pumpkin pie in a jar
What are you thankful for? Taking time to think about the question can actually be good for your health. “Research… Read More about 4 reasons gratitude is good for you